How to Find Relief: A private container for the Sage Women who hold a lot.

We are living in destabilizing, disruptive times. Systems are loud. Leadership is fractured. The emotional load on wise, capable women is heavier than ever.

And still most women remain the steady ones.

The calm in the room. The ones others turn to. The ones who hold complexity without collapsing into it.

If this has always been you… and you're quietly exhausted by carrying so much, this space exists for you.

This is for the woman who is done repeating herself internally and externally.

You know the weight I'm talking about:

• Looping thoughts that steal your sleep and sabotage your clarity
• Overreacting and then recovering; the exhausting cleanup cycle that makes you question yourself
• Carrying too much emotional weight from your team, your family, your world
• Avoiding conversations (or bracing for them days in advance)
• Second-guessing decisions you've already made three times
• Pin-balling between emotional chaos and odd numbness, neither one feels like you

What if you could stop all of it?

Not manage it better. Not cope more gracefully. Actually stop the loop. End the chaos. Find real relief.

That's what this work delivers.

What Relief Actually Looks Like

Imagine waking up without the heaviness. No looping thoughts stealing your morning clarity.

Imagine entering hard conversations without dread and leaving them without the crash. No recovery cycle. No emotional hangover. Just clean, healthy response.

Imagine making decisions quickly, clearly, without the endless internal debate. Trusting yourself completely. Moving forward without second-guessing.

Imagine setting boundaries that actually hold, without guilt, without over-explaining, without wondering if you're "doing it right." Just solid, calm, unshakeable boundaries that protect your peace.

This isn't about becoming someone new. It's about becoming unavailable for the chaos that's been stealing your energy.

And when you do this work, everything changes: Your leadership becomes simpler. Your relationships become clearer. Your capacity expands in a way that is healthy. You get yourself back.

This is Sage work. And it starts March 10th.

How We'll Get You There

This isn't another program teaching you to think differently about your stress. This is the complete picture of what relief actually requires; the mental tools, the body-based practices, the biological foundations, and the structural support that creates sustainable change.

Understanding Your Nervous System: Why You React the Way You Do With Michelle Arant, Nervous System Specialist

Learn why your nervous system (not your willpower or discipline) drives your stress responses and reactivity. Understand how your body stores stress physically, why "just calm down" doesn't work when you're already activated, and how to create space between stimulus and response. This is where you learn that the constant feeling of walking a tightrope isn't a character flaw, it's your protective mechanisms keeping you in survival mode.

The Biology of Your Depletion: Why Hormones Matter More Than Mindset With Dr. Tracy Page, Founder of The Wisconsin Institute of Functional Medicine

Discover why you're biochemically depleted, hormonally dysregulated, and chronically overstimulated and why your brain is doing the best it can with the resources it has. Learn about the cortisol-nervous system loop that keeps high-achieving women trapped in depletion, and why addressing blood sugar stability, protein intake, and strategic rest aren't wellness tactics they're prerequisites for the regulation and relief you're seeking.

Practical Tools for Immediate Relief: Tapping With Melanie Fay, Certified Tapping & Trauma Coach

Learn one of the most accessible and effective tools for moving your nervous system out of stress and into relief: tapping. This isn't theory. You'll practice the technique hands-on for common triggers: difficult conversations, decision-making pressure, emotional overwhelm, and those moments when your inner critic takes over. You'll leave with a tool you can use in your car before a board meeting, at your desk when anxiety spikes, or at night when your mind won't stop racing.

Building Structural Support: Stop Carrying Everything Yourself With Buffy Pain Press, Executive Admin

Learn how to hire, onboard, and develop a flow relationship with your key support person so you can finally experience relief through abundant, mature personal support. Discover how to delegate effectively, build trust with your right hand, and create systems that mean the weight doesn't always land on you.

Navigating What's Actually Hard: Difficult People, Conversations & Decisions With Kris Plachy

Throughout the 12 weeks, you'll learn the practical application of all of this wisdom when your nervous system is activated and your body is screaming at you to avoid, appease, or attack. You'll explore how to navigate difficult people without abandoning yourself. How to have hard conversations without the dread before or crash after. How to make clear decisions when you're second-guessing yourself. How to set boundaries that actually hold. And how to trust yourself even when the path forward isn't clear.

This is the integration you've been missing: understanding why you feel the way you do, addressing the biological reality of your depletion, learning body-based tools that work in the moment, building the support structures that create space, and developing the capacity to handle what's hard without losing yourself in the process.

What You'll Walk Away With

By the end of these 12 weeks, you will have:

1. Dissolved the loops – No more repetitive thought patterns stealing your sleep and clarity
2. Ended the recovery cycle – Clean, healthy responses instead of overreacting and cleaning up the mess
3. Released what you were never meant to carry – Emotional weight that belongs to others stays with them
4. Mastered difficult conversations – No more avoiding or bracing days in advance
5. Decisions without agony – Quick, clear choices without endless internal debate
6. Boundaries that hold – Solid, calm, unshakeable protection of your peace and energy
7. Regulated your nervous system – The capacity to stay steady when everything around you isn't
8. Built mature support systems – You're no longer the only one holding everything

This is deep work. And it's practical.

You'll walk away with tools you use daily, frameworks that rewire your responses, and the internal shift that makes everything easier.

Program Details

Start Date Starts Tuesday, March 10th

What's Included

Live Training + Strategic Coaching (2x/week) Two live Zoom calls weekly: • One Lecture/Teaching Session (Tuesdays at 12:00pm PST) • One Strategic Coaching Session (Thursdays at 12:00pm PST)

*A few days will be adjusted to align with our Guest Expert's schedule **We will skip the week of March 30th. Replays available after each call.

Replays + Private Podcast All calls recorded and added to your private library Replay Private Podcast access for every call (listen on-the-go)

Sage Tools + Resources Access to the Sage Vault: CEO tools, practices, processes, and templates. Virtually every program, book, video and process Kris Plachy has created.

The Digital Sage AI Knowledge Base Access to The Digital Sage: a proprietary AI clients use for fast, grounded support around: • CEO oversight • Leadership practices • Team systems and expectations • Decision-making support

Who This Is For

Reserved for women who are:

• Highly successful (often multi-million dollar leaders/founders)
• Emotionally intelligent and ready for real change
• Prepared to be honest, present, and stretched Unwilling to waste time on shallow facilitation

If you want transformation that matches your level and you want to be in the room with other women who take full responsibility for their emotional acumen and health...this-is-it.

The Truth About Relief

You've been the steady one for so long, you've forgotten what it feels like to not carry the weight.

You've normalized the chaos. The loops. The emotional overhead. The exhaustion.

But here's what you need to know: Relief isn't something you earn after you've done enough, proven enough, or fixed enough.

Relief is what makes everything else possible.

When you're no longer spending emotional energy on loops, recovery cycles, and internal chaos, you have that energy available for your vision, your leadership, your life.

When you trust yourself completely, decisions become easy. Conversations become clean. Boundaries become automatic.

When your nervous system is regulated, you show up as the leader you've always been capable of being, without the cost.

This is what changes when you do this work:

The heaviness lifts. The noise quiets. You become unavailable for the chaos.

And the ripple effect is extraordinary: Your team feels it. Your family feels it. You feel it.

You Are The Asset

And this is an investment in the part of you that makes everything else possible.

Relief isn't a luxury. It's required.

And the world needs the steady ones steady.

Join us March 10th.

Investment: $3,597