For high-achieving women leaders who can no longer carry the weight of everything and everyone.

This isn’t another surface-level course on managing stress. This is a 12-week structured transformation designed to deliver profound relief you can feel in your body, your mind, and your leadership.

Program Starts Tuesday, March 10th with Kris Plachy & Michelle Arant

Yes, I'm Ready for Relief

It’s not just stress. It's a weight that has become too heavy to carry. The constant pressure is costing you clarity, weakening your leadership, and draining your well-being.

You know the feeling all too well:

  • Racing thoughts that hijack your focus before the day even starts.
  • A sense of dread before difficult conversations, followed by an emotional crash.
  • Boundaries that crumble, leaving you feeling overextended and resentful.
  • Second-guessing decisions you know should be clear.
  • Carrying the emotional burden of your team, your clients, and your family.

This level of exhaustion isn't a normal cost of success. It's a sign that you need more than just a break—you need a fundamental shift.

We live in disruptive times, and the emotional load on capable, wise women is heavier than ever. You are the steady one, the person others turn to for calm and clarity. But who supports you?

This program is for the woman who is done with the internal and external chaos.

What if you could end the cycle?

Not just cope with it. Not just manage it better. Actually stop the loop, end the chaos, and find lasting relief.

That is the promise of this work.

Success doesn’t remove emotional labor.

In fact, it often multiplies it.

More people.
More responsibility.
More exposure.
More weight behind every decision.

And if you’re the kind of woman who leads with excellence—
you’re also the kind of woman who notices everything.

You pick up what others miss.
You feel what others avoid.
You see around corners.

Which means: you carry more than you should have to.

And most rooms don’t know what to do with you.

They offer platitudes.
Or advice.
Or cheerleading.

But what you actually need is different.

You need relief.
Real relief.

In your body.
In your mind.
In your leadership.


Led by Michelle Arant and Kris Plachy w/Guest experts woven in.

Not for novelty.
Not to fill time.

But because women like you don’t need more content.
You need the right support from the right minds.

So a few hand-selected experts will join us to deepen key areas of the work.


Who this is for

This is for the woman who:

  • leads a multi-million dollar business (or carries that level of responsibility)

  • has high standards

  • doesn’t suffer fools

  • is tired of “great marketing / weak delivery”

  • wants depth, honesty, and real change

  • is done with the same repeating issues

This isn’t about money.

This is about evolution.


What changes

Most women come in thinking they need to solve a person.

They leave realizing they can regulate themselves in any room.

They stop looping.
They stop over-functioning.
They stop carrying the emotional weight of everything.

They become cleaner inside.

Calmer.
Sharper.
More rested in their own authority.

Not because life gets easier…

…but because they do.


If you’re ready for 12 weeks that actually create relief, the kind you can feel in your body,

Welcome.

Starting March 10th.

Meeting at 12:00pm PT Tuesdays and Thursdays for 12 weeks.

REGISTER NOW- Space is limited

This isn’t “nice-to-have” content.
This is transformational support from the right minds at the right moment.

Kris Plachy

Throughout the 12 weeks, you'll learn the practical application of all of this wisdom when your nervous system is activated and your body is screaming at you to avoid, appease, or attack. You'll explore how to navigate difficult people without abandoning yourself. How to have hard conversations without the dread before or crash after. How to make clear decisions when you're second-guessing yourself. How to set boundaries that actually hold. And how to trust yourself even when the path forward isn't clear.

Michelle Arant

Learn why your nervous system—not your willpower or discipline—drives your stress responses and reactivity. Understand how your body stores stress physically, why "just calm down" doesn't work when you're already activated, and how to create space between stimulus and response. This is where you learn that the constant feeling of walking a tightrope isn't a character flaw—it's your protective mechanisms keeping you in survival mode.

Dr. Tracy Page, Founder Wisconsin Institute of Functional Medicine

Discover why you're biochemically depleted, hormonally dysregulated, and chronically overstimulated—and why your brain is doing the best it can with the resources it has. Learn about the cortisol-nervous system loop that keeps high-achieving women trapped in depletion, and why addressing blood sugar stability, protein intake, and strategic rest aren't wellness tactics—they're prerequisites for the regulation and relief you're seeking.

Melanie Fay

Learn one of the most accessible and effective tools for moving your nervous system out of stress and into relief—tapping. This isn't theory. You'll practice the technique hands-on for common triggers: difficult conversations, decision-making pressure, emotional overwhelm, and those moments when your inner critic takes over. You'll leave with a tool you can use in your car before a board meeting, at your desk when anxiety spikes, or at night when your mind won't stop racing.

What Relief Actually Looks Like

Imagine waking up without the heaviness.
No looping thoughts stealing your morning clarity.

Imagine entering hard conversations without dread—and leaving them without the crash.
No recovery cycle. No emotional hangover. Just clean, sovereign response.

Imagine making decisions quickly, clearly, without the endless internal debate.
Trusting yourself completely. Moving forward without second-guessing.

Imagine setting boundaries that actually hold—without guilt, without over-explaining, without wondering if you're "doing it right."
Just solid, calm, unshakeable boundaries that protect your peace.

This isn't about becoming someone new.
It's about becoming unavailable for the chaos that's been stealing your energy.

And when you do this work, everything changes:
Leading people simplifies. Relationship interactions become clearer and cleaner. Your capacity expands. You get yourself back.


This is Sage work.
We start March 10th.

Sign Me Up!

Start Date

Starts Tuesday, March 10th

What's Included

Live Training + Strategic Coaching (2x/week)

  • Two live Zoom calls weekly:
  • One Lecture/Teaching Session
  • One Strategic Coaching Session

Most weeks: Tuesdays & Thursdays at 12:00pm PST 
*A few days will be adjusted to align with our Guest Speaker's schedule
**We will not have calls the week of March 30th
Replays available after each call

Replays + Private Podcast
All calls recorded and added to your private library
Replay Private Podcast access for every call (listen on-the-go)

Sage Digital Library, Tools + Resources
Access to the Sage Vault: CEO tools, practices, processes, and templates. Virtually every program, book, video and process Kris Plachy has created.

The Digital Sage AI Knowledge Base
Access to The Digital Sage—a proprietary AI clients use for fast, grounded support around:

  • The CEO Mind built from Kris Plachy's signature work, podcasts, videos, etc.
  • Leadership best practices
  • Team systems and expectations
  • Decision-making support
  • 24/7 availability and brainstorming support

What We'll Work On

This experience is designed to create relief that lasts—in your nervous system, your mind, your leadership, and your life.

You will learn to:

  1. Navigate difficult people without losing yourself or your energy
  2. Have hard conversations without dread before or crash afterward
  3. Make decisions without circling, second-guessing, or internal agony
  4. Regulate your emotions with clean, sovereign responses (no more ping-ponging)
  5. Set boundaries that actually hold and feel good doing it
  6. End over-functioning and hyper-responsibility that drains you
  7. Dissolve looping thoughts and repetitive patterns for good
  8. Navigate the uncontrollables (which is really most everything) with steadiness

This is deep work. And it's practical.

You'll walk away with tools you use daily, frameworks that rewire your responses, and the internal shift that makes everything easier.

The Truth About Relief

You've been the steady one for so long, you've forgotten what it feels like to not carry the weight. You've normalized the chaos, the emotional overhead, and the exhaustion.

But relief isn't a reward you earn after you've proven yourself. Relief is the resource that makes everything else possible.

When you reclaim the energy spent on internal chaos, you have it available for your vision, your leadership, and your life. When you trust yourself completely, decisions become easy and conversations become clean. When your nervous system is regulated, you show up as the powerful leader you were always meant to be, without the personal cost.

The heaviness lifts. The noise quiets. You become unavailable for chaos.


You Are The Asset

This is an investment in the one thing that makes everything else possible: You.

Relief isn't a luxury. It's a requirement for resilient and sustainable living and leading.

Join us on March 10th.

LET'S DO IT!

Gorgeous,

I know you've had enough. Enough of surface-level coaching and one-size-fits-all solutions. You're ready to be seen, heard, and supported in a way that honors your depth and intelligence.

Sage is intentionally small. The room is curated for women like you—the ones people always turn to. But where do you go when you need to work through your own thoughts, free from other people's agendas?

This program was created to be that space. It's time to address the things that are costing you too much energy: difficult people, dreaded conversations, and decisions you overthink.

The next Sage session is for the woman who is ready to move beyond where she’s been emotionally, energetically, and intellectually. This is about finding real, lasting relief that you can recreate for yourself.

It’s time to invest in the asset that drives everything. YOU.

If you feel the pull, you already know. You’re ready.

- Kris

I'M IN!