For Wise, High-Responsibility Women Who Can’t Afford to Carry the Weight Any Longer
This isn’t another feel-good conversation.
This is structured transformation... real relief you feel in your body, your mind, your leadership.
Starts Tuesday, March 10th with Kris Plachy & Michelle Arant
Yes, I'm Ready for Relief
 It's not enough to just want relief.
You need it. You must access it.
The weight you carry isn’t stress you can manage with a mantra or a vacation.
It’s bodily, emotional, physiological — and it’s costing your clarity, your leadership, your decision-making, and your wellbeing.
You know the patterns:
- Looping thoughts that hijack your morning clarity
- Dread before conversations and emotional crash afterward
- Boundary breakdowns you never asked for
- Decisions you know you should trust but can’t
- Carrying everyone else’s emotional weight like it’s yours
This exhaustion isn't normal.
This is the energy drain that requires real, embodied relief.
We are living in destabilizing, disruptive times. Systems are loud. Leadership is fractured. The emotional load on wise, capable women is heavier than ever.
Women remain the steady ones. The calm in the room. The ones others turn to. The ones who hold complexity without collapsing into it.
If this has always been you… and you're quietly exhausted by carrying so much, this space exists for you.
This is for the woman who is done feeling chaos inside and out.
What if you could stop all of it?
Not manage it better. Not cope more gracefully.
Actually stop the loop. End the chaos. Find real relief.
That's what this work delivers.
Success doesn’t remove emotional labor.
In fact, it often multiplies it.
More people.
More responsibility.
More exposure.
More weight behind every decision.
And if you’re the kind of woman who leads with excellence—
you’re also the kind of woman who notices everything.
You pick up what others miss.
You feel what others avoid.
You see around corners.
Which means: you carry more than you should have to.
And most rooms don’t know what to do with you.
They offer platitudes.
Or advice.
Or cheerleading.
But what you actually need is different.
You need relief.
Real relief.
In your body.
In your mind.
In your leadership.
Led by Michelle Arant and Kris Plachy w/Guest experts woven in.
Not for novelty.
Not to fill time.
But because women like you don’t need more content.
You need the right support from the right minds.
So a few hand-selected experts will join us to deepen key areas of the work.
Who this is for
This is for the woman who:
-
leads a multi-million dollar business (or carries that level of responsibility)
-
has high standards
-
doesn’t suffer fools
-
is tired of “great marketing / weak delivery”
-
wants depth, honesty, and real change
-
is done with the same repeating issues
This isn’t about money.
This is about evolution.
What changes
Most women come in thinking they need to solve a person.
They leave realizing they can regulate themselves in any room.
They stop looping.
They stop over-functioning.
They stop carrying the emotional weight of everything.
They become cleaner inside.
Calmer.
Sharper.
More rested in their own authority.
Not because life gets easier…
…but because they do.
If you’re ready for 12 weeks that actually create relief, the kind you can feel in your body,
Welcome.
Starting March 10th.
Meeting at 12:00pm PT Tuesdays and Thursdays for 12 weeks.
REGISTER NOW- Space is limited
This isn’t “nice-to-have” content.
This is transformational support from the right minds at the right moment.
Kris Plachy
Throughout the 12 weeks, you'll learn the practical application of all of this wisdom when your nervous system is activated and your body is screaming at you to avoid, appease, or attack. You'll explore how to navigate difficult people without abandoning yourself. How to have hard conversations without the dread before or crash after. How to make clear decisions when you're second-guessing yourself. How to set boundaries that actually hold. And how to trust yourself even when the path forward isn't clear.
Michelle Arant
Learn why your nervous system—not your willpower or discipline—drives your stress responses and reactivity. Understand how your body stores stress physically, why "just calm down" doesn't work when you're already activated, and how to create space between stimulus and response. This is where you learn that the constant feeling of walking a tightrope isn't a character flaw—it's your protective mechanisms keeping you in survival mode.
Dr. Tracy Page
Discover why you're biochemically depleted, hormonally dysregulated, and chronically overstimulated—and why your brain is doing the best it can with the resources it has. Learn about the cortisol-nervous system loop that keeps high-achieving women trapped in depletion, and why addressing blood sugar stability, protein intake, and strategic rest aren't wellness tactics—they're prerequisites for the regulation and relief you're seeking.
Melanie Fay
Learn one of the most accessible and effective tools for moving your nervous system out of stress and into relief—tapping. This isn't theory. You'll practice the technique hands-on for common triggers: difficult conversations, decision-making pressure, emotional overwhelm, and those moments when your inner critic takes over. You'll leave with a tool you can use in your car before a board meeting, at your desk when anxiety spikes, or at night when your mind won't stop racing.
What Relief Actually Looks Like
Imagine waking up without the heaviness.
No looping thoughts stealing your morning clarity.
Imagine entering hard conversations without dread—and leaving them without the crash.
No recovery cycle. No emotional hangover. Just clean, sovereign response.
Imagine making decisions quickly, clearly, without the endless internal debate.
Trusting yourself completely. Moving forward without second-guessing.
Imagine setting boundaries that actually hold—without guilt, without over-explaining, without wondering if you're "doing it right."
Just solid, calm, unshakeable boundaries that protect your peace.
This isn't about becoming someone new.
It's about becoming unavailable for the chaos that's been stealing your energy.
And when you do this work, everything changes:
Leading people simplifies. Relationship interactions become clearer and cleaner. Your capacity expands. You get yourself back.
This is Sage work.
We start March 10th.
Start Date
Starts Tuesday, March 10th
What's Included
Live Training + Strategic Coaching (2x/week)
- Two live Zoom calls weekly:
- One Lecture/Teaching Session
- One Strategic Coaching Session
Most weeks:Â Tuesdays & Thursdays at 12:00pm PSTÂ
*A few days will be adjusted to align with our Guest Speaker's schedule
**We will not have calls the week of March 30th
Replays available after each call
Replays + Private Podcast
All calls recorded and added to your private library
Replay Private Podcast access for every call (listen on-the-go)
Sage Digital Library, Tools + Resources
Access to the Sage Vault: CEO tools, practices, processes, and templates. Virtually every program, book, video and process Kris Plachy has created.
The Digital Sage AI Knowledge Base
Access to The Digital Sage—a proprietary AI clients use for fast, grounded support around:
- The CEO Mind built from Kris Plachy's signature work, podcasts, videos, etc.
- Leadership best practices
- Team systems and expectations
- Decision-making support
- 24/7 availability and brainstorming support
What We'll Work On
This experience is designed to create relief that lasts—in your nervous system, your mind, your leadership, and your life.
You will learn to:
- Navigate difficult people without losing yourself or your energy
- Have hard conversations without dread before or crash afterward
- Make decisions without circling, second-guessing, or internal agony
- Regulate your emotions with clean, sovereign responses (no more ping-ponging)
- Set boundaries that actually hold—and feel good doing it
- End over-functioning and hyper-responsibility that drains you
- Dissolve looping thoughts and repetitive patterns for good
- Navigate the uncontrollables (which is really most everything) with steadiness
This is deep work. And it's practical.
You'll walk away with tools you use daily, frameworks that rewire your responses, and the internal shift that makes everything easier.
The Truth About Relief
You've been the steady one for so long, you've forgotten what it feels like to not carry the weight.
You've normalized the chaos. The loops. The emotional overhead. The exhaustion.
But here's what you need to know:
Relief isn't something you earn after you've done enough, proven enough, or fixed enough.
Relief is what makes everything else possible.
When you're no longer spending emotional energy on loops, recovery cycles, and internal chaos—you have that energy available for your vision, your leadership, your life.
When you trust yourself completely—decisions become easy. Conversations become clean. Boundaries become automatic.
When your nervous system is regulated—you show up as the leader you've always been capable of being, without the cost.
This is what changes when you do this work:
The heaviness lifts.
The noise quiets.
You become unavailable for the chaos.
And the ripple effect is extraordinary:
Your team feels it. Your family feels it. You feel it.
You Are The Asset
And this is an investment in the part of you that makes everything else possible.
Relief isn't a luxury. It's required.
And the world needs the steady ones steady.
Join us March 10th.
LET'S DO IT!
Gorgeous,
I know.... You've also had enough.
Enough with well-meaning, surface-level conversations.
Your done with the median approach to coaching and support.
You've experienced the environments for the masses, but that is not for you.
You're done with the flicker of excitement and inspiration you feel when you ready sexy copy; only to be met with the same, impersonal and wrote formats for 'transformation'.
You’re ready to be seen.
Witnessed.
Heard the way you hear others.
Intimately, with real ears. Somehow who will sit with you as you work through your own journey.
Sage is small on-purpose.
The room you enter in Sage is curated, intentionally limited to women who are like you.
You’re the one people turn to.
You lead them. You hold space for them. You guide them as they decide.
Who does this for you? Where do you go when you need to work through your thoughts without other people's agendas for you bleeding into their advice?
I know some things keep costing you more energy than they should:
Difficult people.
Conversations you dread.
Decisions you overthink.
Reactions that take too long to recover from.
An inner-rage when things don't go as you'd like, people make the same mistakes, you feel unheard, unseen and unsupported.
Not because you’re not capable—
but because you’ve been carrying too much for too long.
And right now?
Everything is a tinderbox.
Businesses. Roads. Homes. Relationships.
Everyone is triggered.
You cannot keep feeling the way you feel
when you know you’re meant for more.
The next Sage 12-week session is for the woman who is ready to move beyond where she’s been—
emotionally, intellectually, energetically—
and step into what’s possible.
This is about relief.
Real relief.
Lasting relief that you can recreate for yourself.
It’s time to invest in the one asset that drives everything.
You.
And if you feel the pull…
then you already know.
You're ready to finally find relief.
- Kris
I'M IN!